Thursday, February 5, 2009

Learn to LOVE yourself

We are all striving to look our best "and that is a good thing" but we also need to realize we are human and so is everyone else. If you are trying to loose weight or just be healthier, one key is to learn to be happy right where you are ,so you can get to the place you really want to be. A lot of people say "oh, I will be happy when I am 2 or 3 sizes smaller, but we need to realize that we will still be the same person we are today when we loose those extra pounds. Yes, we will be thinner, yes we will have learned a lot, but deep inside you are you. If you don't learn to be happy now, then you won't be happy when you loose the weight either. You would never tell another person to their face that they are ugly, so you shouldn't do it to yourself either. Learn to love yourself now. "I am not saying love those extra pounds" but learn to love the inner you. Be confident, stand tall, and be proud of who you are. If you have nothing to be proud of, you can at least be proud of reading this blog and taking those steps to being a healthier, happier you.

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